From 812140b2a5e795bd9feaa8fd513b0eb9b491bd38 Mon Sep 17 00:00:00 2001
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Date: Thu, 17 Sep 2026 20:29:37 +0800
Subject: [PATCH] =?UTF-8?q?=20=E6=96=87=E7=AB=A0=E6=9B=B4=E6=96=B0?=
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---
 src/content/thoughts/20260822-好好工作.md | 4 ----
 src/data/reading.json                     | 2 +-
 2 files changed, 1 insertion(+), 5 deletions(-)

diff --git a/src/content/thoughts/20260822-好好工作.md b/src/content/thoughts/20260822-好好工作.md
index 5801fba..094ef04 100644
--- a/src/content/thoughts/20260822-好好工作.md
+++ b/src/content/thoughts/20260822-好好工作.md
@@ -15,7 +15,3 @@ weather: 晴
 
 ## 我必须改变，这需要自己去行动起来
 
-> - [ ] 每天至少阅读1小时（晚饭后20分钟，睡觉前30分钟，午睡前10分钟），每天坚持！
-> - [ ] 不看视频（特别是抖音）
-> - [ ] 今日的事情，尽心尽力了，无论结果如何，都应该高高兴兴地上床恬睡。
-> - [ ] 利用空闲时间更新一下自己的文章，对积淀一些东西
diff --git a/src/data/reading.json b/src/data/reading.json
index 0ea79ee..dc6a2a7 100644
--- a/src/data/reading.json
+++ b/src/data/reading.json
@@ -1,5 +1,5 @@
 {
-  "updatedAt": "2026-09-17T12:15:45.676Z",
+  "updatedAt": "2026-09-17T12:16:21.056Z",
   "source": "weread",
   "books": [
     {